Sound Baths
I know it sounds a bit off-the-wall but actually, sound bathing is not a new fad. The concept of using sound to support our health is thousands of years old and very much still relevant (and needed) today.
What happens in your Sound Bath sessions?
Well, there’s certainly no water involved, but it does feel like you’re being ‘bathed’ in sound waves, as you lie down and listen to the soothing sounds of my Himalayan bowls Crystal bowls, and therapeutic percussion.
Everyone is welcome at my Sound Baths; all genders, all ages (over 16 for insurance reasons). You don’t need any prior experience, and you won’t need any special skills to receive this highly relaxing session.
My Sound Baths typically last around 45 minutes and can be described as a mind-body relaxation session.
The techniques I use to play my therapeutic instruments are designed to help you feel calm and relaxed. Each session is planned in advance, with your wellbeing in mind.
Benefits include:


“I loved it! The session met my expectations and then some…a wonderful, relaxing, nourishing experience. I appreciated the ambience in the room.“
“A feeling of stress and strains leaving me, then re-energised and calm taking its place”
“Warm feelings and losing sense of time, it felt like I was floating”
“I always sleep so well after this”
I hold regular Sound Baths in person (for groups and individuals) within East Lothian and Edinburgh, or further afield in the UK by arrangement.
My regular locations are:
South Edinburgh – The Wellness Barn, Swanston
North Edinburgh – Portobello Health Hub
Longniddry, East Lothian – Fern Bothy
Haddington, East Lothian – Naked Revive Wellness Centre
East Linton, East Lothian – The Yoga Den
Cockburnspath, East Lothian – Cockburnspath Village Hall
To see the dates, locations and tickets currently available, find me here on Eventbrite.
Or, you could hire me for an hour to provide a private Sound Bath just for you and your friends in your own home. If that sounds good to you, send me an enquiry, here.
I’m trained in the BAST method (British Academy of Sound Therapy) using their scientific and well researched approaches, to provide sessions designed to assist with mind-body relaxation.
Angie Garton